At Adelaida Integrative Health Care, we take an integrative whole person approach with the goal of addressing the root causes of illness and optimizing overall health. We look at your full history, your labs, your lifestyle, and your health goals, and we build a personalized strategy together through shared decision making.

We are currently licensed to see patients in California, and Utah. At this time, TRT patients are welcome in California only, with plans to expand to additional states in the future.

The Discovery Roadmap is a comprehensive diagnostic consultation designed to go deep into your health story. After you apply and are accepted, you will complete detailed intake forms and questionnaires, and personalized lab work will be ordered based on your specific needs. We include gut health testing for every patient because of how foundational gut health is to overall wellness. Once your forms and labs are complete, we schedule your Discovery Roadmap Review, a dedicated appointment where we discuss your history, your health goals, your results, and proposed root causes. At the conclusion of your Discovery Roadmap Review, you will receive a high level proposed treatment overview, giving you a clear sense of direction and what working together could look like. A detailed, actionable treatment plan is not provided at this stage. That is built collaboratively once you commit to a program, ensuring your plan is thorough, personalized, and supported every step of the way.

The Discovery Roadmap is our recommended starting point because it ensures your program is built on a thorough, personalized foundation. However, if you are ready to commit to a program directly, the Discovery Roadmap workup can be incorporated into your program. We will discuss the best path forward when you apply.

At the end of your Discovery Roadmap Review, we will discuss whether a 4 or 6 month program is the right next step for you. If we both feel it's a good fit, we'll talk through what that program looks like, the investment involved, and how we move forward together.

Programs are either 4 or 6 months depending on your needs, your health history, and where you are in your current season of life. The right program length will be discussed and decided together after your Discovery Roadmap Review.

We believe in price transparency. The Discovery Roadmap investment is listed directly on the application so you have full clarity before you apply. Program pricing is discussed at the conclusion of your Discovery Roadmap Review, and is personalized based on your needs. We do not believe in hidden fees or surprises.

We are a private pay practice and do not bill insurance directly. This allows us to dedicate the time and depth of care that our model requires. We will provide you with a superbill upon request, which you may submit to your insurance for potential out of network reimbursement, though we cannot guarantee coverage.

When working with us in our programs and memberships, some lab and diagnostic tests may be covered by your insurance depending on your plan. We will work with you to maximize what your insurance may cover. Specialty functional medicine testing, such as gut health testing, is typically not covered by insurance and will be an out of pocket cost.

We do not accept Medicare or Medicaid at this time.

All appointments are conducted virtually via a HIPAA compliant video platform, allowing us to serve patients across all of our licensed states from the comfort of your own home. For patients located in California, in person appointments are available at our office in San Luis Obispo County. We are happy to accommodate whichever option works best for you.

Follow-up visits are scheduled through our online scheduling system. You will receive access to this after becoming a patient. We strive to make scheduling simple and convenient so that staying on track with your care is easy.

Yes, we understand that questions and concerns don't always wait until your next appointment. As a patient, you will have access to secure messaging to reach our team between visits. We are committed to keeping you supported throughout your journey.

Yes, after completing a program, patients have the option to continue their care through an ongoing quarterly membership. Membership ensures you maintain access to Tina, and have continued support as your health evolves through different seasons of life. Rather than starting over or waiting months to be seen, membership keeps you connected, supported, and moving forward. Details of membership options are discussed at the conclusion of your program.

Adelaida Integrative Health Care does not function as a primary care provider in the traditional sense. We strongly encourage all patients to maintain a relationship with a primary care provider. That said, one of the benefits of continued membership with Adelaida Integrative Health Care is that you maintain ongoing access to Tina, and on a case by case basis, Tina does take on patients in a primary care capacity. This is something that can be discussed as your care relationship develops.

Yes, hormone replacement therapy is an integral part of what we offer at Adelaida Integrative Health Care. We prescribe hormone replacement therapy for women, thyroid hormone therapy for both men and women, and testosterone therapy for both men and women. Please note that testosterone therapy is currently available to California patients only. As we expand our licensing, we will update our offerings accordingly.

You may be a great fit if you are dealing with hormone imbalances, gut health concerns, chronic fatigue, weight management challenges, thyroid dysfunction, or other symptoms you haven't yet found answers for. More importantly, you are a good fit if you are ready to actively participate in your own health journey, willing to make lifestyle changes, and committed to real results rather than a quick fix. If you're not sure, apply and we will help you determine if this is the right path for you.

Yes, we believe that access to personalized, investigative care should be as accessible as possible. We are partnered with third party patient financing options that will allow you to break your investment into manageable monthly payments through an outside financing provider. Feel free to ask us about available financing options when you apply.

We ask that you provide at least 48 hours notice for any cancellation or rescheduling. Late cancellations and no shows may be subject to a fee. We respect your time and ask that you respect ours.

We do not offer refunds. We are fully committed to providing you with the highest level of personalized, investigative care, and we pour significant time, expertise, and resources into every patient from the moment they join. As with any medical care, results cannot be guaranteed. Outcomes depend on many factors, including the patient's commitment to the process, willingness to make lifestyle changes, and consistency in following their personalized care plan. We are here to guide, support, and partner with you every step of the way, but your active participation is an essential part of the journey.